The uncertainty surrounding a new administration has left many Americans—and our allies abroad—filled with anxiety and concern. From threats to the rule of law to economic instability, the challenges we face feel overwhelming. The erosion of democratic norms, attacks on marginalized communities and a volatile financial landscape have many wondering: What can we do? How do we care for ourselves and those we love while taking meaningful action?
The Current Landscape: Why the Anxiety?
The past months have introduced significant challenges:
- National and Global Uncertainty – The new administration has instilled fear in many, from everyday Americans to foreign allies, who are unsure about future policies and global relationships.
- Compromised Security – The breach of personal financial information by non-government entities raises serious concerns about cybersecurity and privacy.
- Economic Turmoil – Job losses are mounting, government-funded programs are being cut and consumer prices are rising, sparking fears of a looming recession.
- Erosion of Rights – Anti-Black, anti-Latin, anti-LGBTQ, and anti-woman sentiments are becoming more prominent, leading to an increase in discrimination and inequality.
- Threats to the Rule of Law – If court rulings are disregarded and the Department of Justice fails to uphold legal decisions, we may be facing a constitutional crisis. Experts, such as conservative lawyer George Conway, warn that enforcement mechanisms may be compromised, leaving citizens to take to the streets in protest.
What Can We Do?
While these challenges are daunting, inaction is not an option. Here are tangible steps to take:
- Avoid the Pity Party – Constantly discussing fears and frustrations without taking action only fuels anxiety. Instead, focus on constructive engagement.
- Prioritize Your Health – Increasing physical activity helps manage stress and maintain resilience in the face of uncertainty.
- Support the Fight for Justice – Donating to legal defense funds, as finances allow, can help support critical court battles.
- Stay Informed and Engaged – Now is not the time to tune out. Follow credible news sources and stay aware of developments that impact your rights and freedoms.
- Vote and Contact Your Representatives – Democracy is fragile. Exercise your right to vote and demand accountability from elected officials.
- Take Action in Your Community – Volunteer with or donate to nonprofits that are losing government support.
- Support Small Businesses – Many minority-owned businesses are being unfairly targeted. Choosing where and how you spend your money is a powerful act of resistance.
The Path Forward
Despite the uncertainty, we have the power to shape the future. By staying engaged, supporting vulnerable communities and actively participating in our democracy, we can counter fear with action. Now is the time to stand up, speak out and safeguard the values that define us. The road ahead may be difficult, but together, we can create meaningful change.